Squat Series Part 3

Happy Monday and Have Fun with this gem! Coach Sully and I are fired up about this one! We're unveiling all the best barbell squat progressions that we use on a daily basis with our JVH Team members. These techniques yield the best strength gains for athletes and weekend warriors. Have a great week! Dominate Another Day.

-Coach Hoke PS I have a bunch of new and exciting projects I'll be releasing in 2019 :) Stay connected for updates: https://www.facebook.com/groups/jvhperformance/ https://www.instagram.com/jvhcoach_hoke/

For more videos like the one below, subscribe to the JVH Performance YouTube channel:

https://www.youtube.com/channel/UCKMm5l-s1BNtyuS9dfUerFw