Squat Series Part 3

December 3, 2018



Happy Monday and Have Fun with this gem!

Coach Sully and I are fired up about this one!  We're unveiling all the best barbell squat progressions that we use on a daily basis with our JVH Team members.  These techniques yield the best strength gains for athletes and weekend warriors.  

Have a great week!

Dominate Another Day.


-Coach Hoke

PS I have a bunch of new and exciting projects I'll be releasing in 2019 :)  Stay connected for updates: 




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Tags: training tips, jvh training, sports performance, team building, team training

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