For our JVH Babes!

November 15, 2017

 

JVH Team (mainly for the babes),

 

 

So happy to have all of you as part of the JVH Team and not a few doors down 'Dance-Lifting' hahahahaha:

 

https://t-nation.com/training/why-women-should-train-harder-than-men

 

Enjoy!

 

 

Dominate Another Day

 

- Coach Hoke

Tags: training tips, jvh training, sports performance, team building, team training

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