At JVH Performance our team members believe in living... 


January 17, 2018


3 big lifestyle/personal development lessons

3 big training lessons from 2017.

Dominate Another Day

- Coach Hoke

January 2, 2018

Normally I avoid the cliche of writing about new year, new beginnings, new goals, but this year I decided to join the majority of writers/bloggers/email blasters etc.  Truthfully, I despise new years resolutions bc most people lose sight of them before February.  Anywa...

November 3, 2017

Motivation only takes you so far, but it's not enough to push toward your goals. You will not achieve your goals big or small without DISCIPLINE. Watch this short video to understand what it takes to discipline yourself.

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