At JVH Performance our team members believe in living... 

THE VICTORY LIFESTYLE  

January 4, 2019

Each year leaves seeds of success to plant moving forward. Here’s 3 biggies I took away from last year ;)


Dominate Another Day 


Coach Hoke

September 19, 2018


Ever been stuck in a rut? 

Experience setbacks or failures? 

Set goals and miss them by a mile? 

Chances are you answered yes to at least one of these...


Instead of harping on the negativity take a step back, consider why and how you're failing, and accept full respo...

August 30, 2018

It's been a few weeks since I last wrote to you.  This is prob the longest hiatus from writing I've taken since starting this newsletter in 2012.  For good reason though...

The gym is PUMPING as it always is during the summer months.  The energy is through the ro...

May 9, 2018

"Strength is never a weakness."

-Mark Bell


Chasing strength in a variety of ways is a lifelong journey. As we grow older, wiser, stronger it's imperative to remember to stick to the basics and always work on the foundation.  


You will never outgrow the ability...

January 17, 2018

JVH'ers,

3 big lifestyle/personal development lessons



3 big training lessons from 2017.

Dominate Another Day

- Coach Hoke
 

January 2, 2018

Normally I avoid the cliche of writing about new year, new beginnings, new goals, but this year I decided to join the majority of writers/bloggers/email blasters etc.  Truthfully, I despise new years resolutions bc most people lose sight of them before February.  Anywa...

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