At JVH Performance our team members believe in living... 

THE VICTORY LIFESTYLE  

February 28, 2019

There's been so much going on leading up to this spring I have to share it all :) 

1.  My son, Jackson Valor Hoke got an early start on life, but is healthy and home where he belongs :)

2. Major gym upgrades, new equipment, new floor plan on the way

3. This Sunday a...

February 14, 2019

We're always preaching about training regularly, sticking to the basics, attacking weaknesses, improving strengths and all the things that deliver physical results in the gym. 

Ever think about how much effort goes into that 60-90 minutes you spend in the gym?  Progra...

February 9, 2019

JVH NEWSLETTER.

Purpose

+

Work Ethic

+

Discipline



Resilience


It's imperative to constantly work on improving those 4 in order to achieve your goals.  They are the backbone of success.  Adversity comes in many different forms.  No matter how big or small the o...

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