At JVH Performance our team members believe in living... 



Ever been stuck in a rut? Experience setbacks or failures? Set goals and miss them by a mile? Chances are you answered yes to at least one of these... Instead of harping on the negativity take a step back, consider why and how you're failing, and accept full responsibility. You'll realize that it's pretty easy to recognize what's holding you back. Most of the time people aren't honest with themselves about the commitment they make achieve their goals. DON'T BE THAT PERSON. The guy/girl that aspires to gain 10lbs. of muscle or lose 20lbs. of fat, but misses their workout every Thursday night because they go to happy hour after work... The athlete that wants to earn all state honors,

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