At JVH Performance our team members believe in living... 


Catching up!

It's been a few weeks since I last wrote to you. This is prob the longest hiatus from writing I've taken since starting this newsletter in 2012. For good reason though... The gym is PUMPING as it always is during the summer months. The energy is through the roof and we updated our systems and even added a 5th day of training. The programming allows for flexibility based on each individuals goals. Stay up to date on training by following our new instagram page HERE. Prepping for the Coaches Mastermind I'm hosting with fellow gym owner Joey Szatmary is just about finished up. Our members are locked in and we couldn't be more fired up about this opportunity! Details HERE. I've put

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